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20 Standing Exercises For Kids: Grow Taller & Stronger!
Boost kids' growth & strength with these fun standing exercises! A perfect kids workout & at-home activity for energy & coordination. #kidsfitness #activekids #familyfuntimes TIMECODES: 00:00 Step Back Jacks 00:29 Body Extensions 01:03 Jumping Jacks 01:42 Rest 02:15 Side Leg Raise Left 03:00 Side Leg Raise Right 03:46 Rest 04:18 Reach And Squat ...
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